Schweinerollbraten mit Kräuterfüllung und Schmorkohl
Rolled Pork Roast with Herb Filling and Braised Cabbage
Yes, with a tweak: ensure the herb filling is free of breadcrumbs or other high-carb binders. About 8g net carbs per serving.
What it is
A savory rolled pork roast, typically pork belly or shoulder, filled with a fragrant blend of fresh herbs, garlic, and sometimes bacon. Slow-roasted until tender, then sliced and served with flavorful braised cabbage. Naturally keto-friendly, ensure the filling is free of breadcrumbs and the braised cabbage is sugar and starch-free.
Key ingredients
Pork belly or shoulder (boneless), bacon, fresh herbs (parsley, thyme, rosemary), garlic, salt, pepper, white cabbage, onions, bacon fat, apple cider vinegar (sugar-free), caraway seeds.
How to make it keto
Ensure the herb filling is free of breadcrumbs or other high-carb binders. Request braised cabbage without added sugar, flour, or starch. Omit any potato or bread sides.
Watch out for
Breadcrumbs or other thickeners in the filling. Sugar or flour used in braised cabbage preparation. Hidden sugars in broth or marinades.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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