Schweinshaxe (Crispy Pork Knuckle, Keto)
Crispy Pork Knuckle with Sauerkraut and Mustard
Yes, with a tweak: omit potato dumplings (Knödel) and any starchy gravy. About 6g net carbs per serving, lower than 6 in 10 German dishes.
What it is
A massive, slow-roasted or boiled and then roasted pork hock, known for its incredibly crispy skin and tender meat. Traditionally served with potato dumplings and sauerkraut.
Key ingredients
Pork hock, salt, pepper, caraway seeds, garlic, onion.
How to make it keto
Omit potato dumplings (Knödel) and any starchy gravy. Ensure sauerkraut is sugar-free. Request extra sauerkraut or a side salad.
Watch out for
Potato dumplings, sweetened sauerkraut, sometimes gravy thickened with flour. Sweet mustard can also add sugar.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the German menuAll 1,503 German dishes ›
