Schweinshaxe mit gedünstetem Gemüse
Crispy Roasted Pork Hock with Steamed Vegetables
Yes, with a tweak: omit all potato dumplings (Knödel), potato salad, and bread. About 9g net carbs per serving.
What it is
A large, slow-roasted pork hock (knuckle) with incredibly crispy skin and rich, tender meat. Served with keto-friendly steamed green vegetables instead of traditional starchy sides like dumplings or potatoes.
Key ingredients
Pork hock, salt, pepper, caraway seeds, garlic, onions, cooking oil, various green vegetables (e.g., broccoli, green beans).
How to make it keto
Crucially, omit all potato dumplings (Knödel), potato salad, and bread. Request a double portion of steamed green vegetables (broccoli, green beans, spinach) or a large side salad with oil and vinegar dressing. Confirm gravy is not flour-thickened; ask for pure meat jus or pan drippings if available.
Watch out for
Potato dumplings, potato salad, flour-thickened gravies, potential hidden sugars in some marinades or glazes, high-carb vegetables in mixed sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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