Schweizer Wurstsalat ohne Brot
Swiss Sausage and Cheese Salad (no bread)
Yes, with a tweak: omit any bread, bread rolls, or pretzels. About 7g net carbs per serving.
What it is
A refreshing and savory salad made with thinly sliced cooked sausage (often Lyoner or Fleischkäse), Emmentaler cheese, red onions, and gherkins, all tossed in a simple oil and vinegar dressing. Traditionally served with a fresh bread roll.
Key ingredients
Cooked sausage (e.g., Lyoner), Emmentaler cheese, red onion, gherkins (pickles), sunflower oil, white wine vinegar, salt, pepper, chives.
How to make it keto
Omit any bread, bread rolls, or pretzels. Confirm the dressing is a simple oil and vinegar base and does not contain added sugar. Request extra pickles if desired.
Watch out for
Bread/rolls, hidden sugars in the dressing (some use a touch of sugar for balance).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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