Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › German

Steak mit Kräuterbutter und gedünstetem Brokkoli

Steak with Herb Butter and Steamed Broccoli

Yes, with a tweak: ensure no fries (Pommes Frites), potato croquettes, or bread are served. About 5g net carbs per serving, lower than 8 in 10 German dishes.

Needs a tweakHigh ProteinBeef
KAPhoto coming soon
See photos of this dish ›
5gNet carbs
10gTotal carbs
5gFibre
85gProtein
75gFat
1000Calories

What it is

A tender cut of grilled or pan-fried beef steak, generously topped with savory herb butter, accompanied by steamed broccoli.

Key ingredients

Beef steak (e.g., Rumpsteak, Ribeye), butter, mixed fresh herbs (parsley, chives), garlic, salt, pepper, broccoli.

How to make it keto

Ensure no fries (Pommes Frites), potato croquettes, or bread are served. Request green vegetables like broccoli or spinach instead of starchy sides.

Watch out for

None inherent if prepared simply. Verify no sugary marinades are used.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the German menuAll 1,503 German dishes ›

Spargel mit Sauce Hollandaise und
Spargel mit Sauce Hollandaise und
White Asparagus with Hollandaise Sauce and Cooked Ham
Spargel mit Sauce Hollandaise und Schinken
Spargel mit Sauce Hollandaise und Schinken
Asparagus with Hollandaise Sauce and Ham
Spargel mit Sauce Hollandaise und Schinken
Spargel mit Sauce Hollandaise und Schinken
White Asparagus with Hollandaise Sauce and Ham (without Potatoes)
Ungemehlte Forelle 'Müllerin Art' mit
Ungemehlte Forelle 'Müllerin Art' mit
Unfloured Trout 'Miller's Style' with Buttered Vegetables
Ungeröstetes Wiener Schnitzel mit
Ungeröstetes Wiener Schnitzel mit
Unbreaded Veal Schnitzel with Keto Sides
Weißer Spargel mit Hollandaise und
Weißer Spargel mit Hollandaise und
White Asparagus with Hollandaise Sauce and Boiled Ham

Other beef dishes around the world

Musaka od Plavog Patlidžana
Musaka od Plavog Patlidžana
Serbian
Gom Mas Diwa Kari
Gom Mas Diwa Kari
Sri Lankan
Pimientos Rellenos de Carne
Pimientos Rellenos de Carne
Spanish
Médaillons de Veau Sauce Citron et Câpres
Médaillons de Veau Sauce Citron et Câpres
Tunisian
Sujuk
Sujuk
Armenian
Držková polievka
Držková polievka
Slovak