Unpaniertes Jägerschnitzel mit Pilzrahmsoße
Pork Cutlet (Unbreaded) with Creamy Mushroom Sauce
Yes, with a tweak: explicitly request the schnitzel to be *unbreaded* ('unpaniert'). About 6g net carbs per serving, lower than 6 in 10 German dishes.
What it is
A pan-fried pork cutlet, served 'naked' (without breading) and topped with a rich, savory mushroom cream sauce. This is a keto adaptation of the classic Jägerschnitzel, ensuring no breading or flour-based thickeners in the sauce.
Key ingredients
Pork cutlet, fresh mushrooms, heavy cream, beef or chicken broth, butter, onions, salt, pepper, herbs (e.g., parsley), cooking oil.
How to make it keto
Explicitly request the schnitzel to be *unbreaded* ('unpaniert'). Confirm the mushroom cream sauce is made without flour or starch thickeners and no added sugar. Order with low-carb sides like green beans or spinach instead of spaetzle or fries.
Watch out for
Traditional breading (always present in standard schnitzel), flour/starch thickeners in the mushroom sauce, hidden sugars in the sauce, high-carb sides (Spaetzle, fries, potatoes).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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