Weißwurst mit Süßem Senf (ohne Brezel)
Bavarian White Sausage with Sweet Mustard (No Pretzel)
Yes, with a tweak: explicitly request no pretzel. About 9g net carbs per serving.
What it is
Traditional Bavarian white sausages (made from minced veal and pork back bacon), gently poached in hot water. Served with a small amount of traditional sweet mustard, but without the customary pretzel for a keto approach.
Key ingredients
Weisswurst (veal and pork sausage), water, sweet mustard.
How to make it keto
Explicitly request no pretzel. While sweet mustard contains sugar, a small amount used sparingly for flavor usually fits within keto macros. If available, request a low-sugar or Dijon mustard.
Say this to the waiter (German)
Bitte keine Brezel. Wenn möglich, hätte ich lieber einen zuckerarmen oder Dijon-Senf anstatt des süßen Senfs.
No pretzel, please. If available, I'd prefer low-sugar or Dijon mustard instead of the sweet mustard.
Watch out for
The pretzel is the main carb. Traditional sweet mustard contains significant sugar, requiring careful moderation.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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