Zwiebelrostbraten vom Schwein mit Grünen Bohnen und Röstzwiebeln
Pan-Seared Pork Loin with Roasted Onions and Green Beans (Keto)
Yes, with a tweak: insist on plain fried onions (no flour/sugar coating). About 6g net carbs per serving, lower than 6 in 10 German dishes.
What it is
Thick slices of pork loin, pan-seared to perfection and topped with crispy fried onions, served alongside fresh, buttered green beans. A flavorful alternative to the traditional beef version.
Key ingredients
Pork loin, fresh onions, green beans, beef broth, butter, oil for frying, salt, black pepper.
How to make it keto
Insist on plain fried onions (no flour/sugar coating). Ensure green beans are plain or buttered, not sweetened or mixed with high-carb ingredients. Confirm no flour/starch used in any accompanying sauce.
Watch out for
Flour or sugar in fried onions (insist on plain fried onions), any sauce thickeners, added sugar to green beans.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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