Bifteki Gemisto me Tyri
Cheese-Stuffed Beef Patty with Keto Sides
Yes, with a tweak: order without fries, rice, or bread. About 5g net carbs per serving.
What it is
A large, flavorful beef patty (or patties) seasoned with herbs, stuffed with a blend of cheeses (e.g., graviera, kasseri, or feta). Usually grilled and served with french fries or rice, which must be omitted for keto.
Key ingredients
Ground beef, onion (small amount), garlic, parsley, oregano, olive oil, cheese (graviera, kasseri, feta), salt, pepper.
How to make it keto
Order without fries, rice, or bread. Request a side of horta, grilled vegetables, or a simple green salad with olive oil and vinegar.
Say this to the waiter (Greek)
Ένα Μπιφτέκι Γεμιστό με Τυρί, παρακαλώ, χωρίς πατάτες, ρύζι ή ψωμί. Αντ' αυτών, χόρτα, ψητά λαχανικά ή μια απλή πράσινη σαλάτα με λάδι και ξύδι.
I'd like the Bifteki Gemisto me Tyri, please, without fries, rice, or bread. A side of horta, grilled vegetables, or green salad with oil and vinegar instead.
Watch out for
Onions (small amounts for flavor are usually fine). Traditional carby sides like fries or rice.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.