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All cuisines › Greek

Bifteki Gemisto me Tyri

Cheese-Stuffed Beef Patty with Keto Sides

Yes, with a tweak: order without fries, rice, or bread. About 5g net carbs per serving.

Needs a tweakHigh ProteinBeef
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5gNet carbs
6gTotal carbs
1gFibre
60gProtein
55gFat
750Calories

What it is

A large, flavorful beef patty (or patties) seasoned with herbs, stuffed with a blend of cheeses (e.g., graviera, kasseri, or feta). Usually grilled and served with french fries or rice, which must be omitted for keto.

Key ingredients

Ground beef, onion (small amount), garlic, parsley, oregano, olive oil, cheese (graviera, kasseri, feta), salt, pepper.

How to make it keto

Order without fries, rice, or bread. Request a side of horta, grilled vegetables, or a simple green salad with olive oil and vinegar.

Say this to the waiter (Greek)

Ένα Μπιφτέκι Γεμιστό με Τυρί, παρακαλώ, χωρίς πατάτες, ρύζι ή ψωμί. Αντ' αυτών, χόρτα, ψητά λαχανικά ή μια απλή πράσινη σαλάτα με λάδι και ξύδι.

I'd like the Bifteki Gemisto me Tyri, please, without fries, rice, or bread. A side of horta, grilled vegetables, or green salad with oil and vinegar instead.

Watch out for

Onions (small amounts for flavor are usually fine). Traditional carby sides like fries or rice.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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