Katsikisia Paidákia Skáras
Grilled Goat Chops with Keto Sides
Yes, with a tweak: confirm no potatoes, rice, or bread. About 2g net carbs per serving, lower than 8 in 10 Greek dishes.
What it is
Tender and flavorful goat chops, often from young kid goat, marinated in olive oil, lemon, and wild Greek oregano, then perfectly grilled. Goat meat is naturally lean and distinctly savory.
Key ingredients
Goat chops, extra virgin olive oil, lemon juice, wild oregano, salt, black pepper. Served with side of grilled zucchini or green beans (no potatoes).
How to make it keto
Confirm no potatoes, rice, or bread. Ask for grilled vegetables or a plain green salad as a side.
Say this to the waiter (Greek)
Χωρίς πατάτες, ρύζι ή ψωμί, σας παρακαλώ. Μπορώ να έχω λαχανικά σχάρας ή μια απλή πράσινη σαλάτα;
No potatoes, rice, or bread, please. Can I have grilled vegetables or a plain green salad as a side?
Watch out for
Default carb sides (fries, rice, bread) are usually served and must be avoided. Marinades are typically simple but always worth confirming no sugar.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Greek menuAll 230 Greek dishes ›
