Keto Manitaria Gemista (me Tyri kai Mpeikon)
Keto Stuffed Mushrooms (with Cheese and Bacon)
Yes, with a tweak: confirm no breadcrumbs or rice are used in the stuffing. About 7g net carbs per serving.
What it is
Large mushroom caps filled with a savory mixture of various cheeses, crispy bacon bits, and herbs, then baked or grilled. A keto version omitting traditional breadcrumb fillers.
Key ingredients
Mushroom caps, cheese blend, bacon, herbs
How to make it keto
Confirm no breadcrumbs or rice are used in the stuffing. Ensure bacon is sugar-free.
Say this to the waiter (Greek)
Η γέμιση να είναι χωρίς ψωμί ή ρύζι. Το μπέικον είναι χωρίς ζάχαρη;
Please confirm the stuffing has no breadcrumbs or rice. Is the bacon sugar-free?
Watch out for
Traditional stuffed mushrooms often use breadcrumbs as a filler. Hidden sugars in pre-cooked bacon or certain cheese blends.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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