Salata Roka kai Anthotyro
Arugula Salad with Anthotyro Cheese
Yes, keto as served. About 8g net carbs per serving.
What it is
A refreshing Greek salad featuring peppery arugula leaves, crumbled Anthotyro cheese (a mild, fresh sheep's or goat's milk cheese), drizzled generously with extra virgin olive oil and fresh lemon juice. A light and flavorful appetizer.
Key ingredients
Arugula, Anthotyro cheese, extra virgin olive oil, lemon juice, salt, black pepper.
Optional tweaks
Confirm no sugary dressing or balsamic glaze. Ensure only olive oil and lemon are used.
Say this to the waiter (Greek)
Για τη Σαλάτα Ρόκα και Ανθότυρο, παρακαλώ χωρίς ζαχαρούχα σος ή κρέμα βαλσάμικο. Μόνο με λάδι και λεμόνι.
For the Salata Roka kai Anthotyro, please no sugary dressing or balsamic glaze. Dress only with olive oil and lemon.
Watch out for
Potential for sugary dressing or balsamic glaze. Ensure plain olive oil and lemon dressing.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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