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All cuisines › Guatemalan

Adobado de Cerdo (Keto Modified)

Slow-Cooked Pork Adobo (Keto Modified, No Starchy Sides)

Yes, with a tweak: request no rice, beans, or tortillas. About 10g net carbs per serving.

Needs a tweakHigh FatPork
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10gNet carbs
15gTotal carbs
5gFibre
65gProtein
65gFat
850Calories

What it is

Tender pork chunks slow-cooked in a rich, tangy adobo sauce made from vinegar, various dried chiles, garlic, and spices. The marinade is robust, infusing the pork with deep flavors. Modified to be served without traditional high-carb sides.

Key ingredients

Pork shoulder/butt, vinegar, guajillo chiles, pasilla chiles, garlic, onion, cumin, oregano, black pepper, bay leaves, cooking oil (lard or vegetable oil).

How to make it keto

Request no rice, beans, or tortillas. Ensure the adobo sauce does not contain any added sugars (common in some commercial versions) or flour as a thickener.

Watch out for

Added sugar in adobo marinades (less common in authentic versions but possible in restaurants). Small amounts of onion/garlic/chiles contribute natural carbs.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Guatemalan menuAll 1,212 Guatemalan dishes ›

Adobado de Cerdo
Adobado de Cerdo
Guatemalan Adobo Pork (no rice/tortillas)
Caldo de Pescado
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Guatemalan Fish Soup (no rice)
Caldo de Res
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Beef Soup with Keto Vegetables
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Adobado de Cerdo
Guatemalan Marinated Pork (Keto-style)
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Adobado de Cerdo
Pork in Adobo Sauce (Keto, no rice or tortillas)
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Adobado de Cerdo
Adobado de Cerdo (Pork Stew in Adobo, No Carbs)

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