Atún con Güisquil y Tomate
Tuna with Chayote and Tomato
Yes, keto as served. About 7g net carbs per serving, lower than 6 in 10 Guatemalan dishes.
KAPhoto coming soon
See photos of this dish ›7gNet carbs
11gTotal carbs
4gFibre
35gProtein
25gFat
400Calories
What it is
A light and flavorful dish combining flaked tuna with sautéed diced chayote (güisquil), fresh tomatoes, onions, and cilantro. Seasoned simply, it's a quick and healthy protein-rich meal or side.
Key ingredients
Canned tuna (in olive oil or water), chayote (güisquil), tomatoes, onion, garlic, cilantro, olive oil, salt, pepper.
Optional tweaks
None needed, naturally keto-friendly.
Watch out for
Served with high-carb sides like rice or tortillas.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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