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All cuisines › Guatemalan

Atún en Salsa de Tomate Fresco con Loroco (Keto)

Fresh Tuna in Tomato-Loroco Sauce (Keto)

Yes, with a tweak: explicitly request the sauce to be made from fresh tomatoes with no added sugar, flour, or cornstarch thickeners. About 9g net carbs per serving.

Needs a tweakHigh ProteinFish
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9gNet carbs
12gTotal carbs
3gFibre
55gProtein
40gFat
650Calories

What it is

A succulent pan-seared or grilled fresh tuna steak served with a vibrant, rustic sauce made from fresh roasted tomatoes, sautéed onions, garlic, and the distinctive floral and slightly bitter notes of loroco flower buds.

Key ingredients

Fresh tuna steak, fresh tomatoes, yellow onion, garlic, loroco flower buds, olive oil, fresh cilantro, salt, black pepper.

How to make it keto

Explicitly request the sauce to be made from fresh tomatoes with no added sugar, flour, or cornstarch thickeners.

Watch out for

Added sugar in the tomato sauce; flour or cornstarch used as a thickener; high-carb sides (e.g., rice, tortillas) if not explicitly omitted.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Guatemalan menuAll 1,212 Guatemalan dishes ›

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Atún en Recado de Chiles Ahumados
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Atún con Güisquil y Tomate
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