Caldo de Res (Keto Friendly)
Beef Broth and Meat Soup (with Low-Carb Vegetables)
Yes, with a tweak: request no potatoes, no carrots, no corn on the cob. About 9g net carbs per serving.
What it is
A hearty beef soup featuring tender chunks of beef in a rich, savory broth. Modified for keto by emphasizing the meat and low-carb vegetables like chayote and green beans, while omitting traditional high-carb additions like potatoes, carrots, and corn.
Key ingredients
Beef chunks, beef broth, chayote, green beans
How to make it keto
Request no potatoes, no carrots, no corn on the cob. Ask for extra beef and focus on low-carb vegetables such as chayote, green beans, and cabbage. Ensure no added pasta or rice.
Watch out for
Standard recipes contain significant amounts of potatoes, carrots, and corn. Watch out for any added rice or noodles. Larger quantities of onions and tomatoes can increase carb count.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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