Caldo de Res (Low-Carb Vegetables Only)
Beef Soup (with Chayote and Green Beans, No Starchy Vegetables)
Yes, with a tweak: strictly request no potatoes, carrots, yuca, or corn. About 9g net carbs per serving.
What it is
A hearty and comforting beef broth soup, laden with large, tender pieces of beef. Modified to include only low-carb vegetables such as chayote (güisquil), green beans (ejotes), cabbage, and celery, while omitting traditional high-carb additions like potatoes, carrots, corn, or yuca.
Key ingredients
Beef (e.g., short ribs, chuck), beef broth, chayote, green beans, cabbage, celery, onion, garlic, cilantro, salt, pepper.
How to make it keto
Strictly request no potatoes, carrots, yuca, or corn. Ask for extra low-carb vegetables instead.
Watch out for
Vegetables like chayote and green beans still contribute some carbs; onion/garlic base.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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