Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Guatemalan

Caldo de Res (sin Carbohidratos Añadidos)

Beef Broth Soup with Minimal Starchy Vegetables

Yes, with a tweak: request minimal to no potatoes, carrots, or güisquil (chayote). About 8g net carbs per serving.

Needs a tweakBalanced Protein/FatBeef
KAPhoto coming soon
See photos of this dish ›
8gNet carbs
12gTotal carbs
4gFibre
50gProtein
35gFat
550Calories

What it is

A hearty beef soup with tender chunks of beef and a rich broth. Modified to minimize or omit common high-carb vegetables like potatoes and carrots, focusing on leafy greens and other low-carb options.

Key ingredients

Beef (e.g., short ribs, chuck), beef broth, cabbage, green beans, onion, garlic, cilantro. Minimal zucchini or bell peppers.

How to make it keto

Request minimal to no potatoes, carrots, or güisquil (chayote). Emphasize low-carb vegetables like cabbage, green beans, zucchini, or bell peppers. Serve without rice.

Watch out for

Potatoes, carrots, güisquil (chayote) are common additions; serving with rice.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Guatemalan menuAll 1,212 Guatemalan dishes ›

Caldo de Res
Caldo de Res
Beef Broth Soup with Keto Vegetables
Caldo de Res
Caldo de Res
Guatemalan Beef and Vegetable Soup (Keto, No Starchy Vegetables)
Caldo de Res o Gallina
Caldo de Res o Gallina
Guatemalan Beef or Chicken Soup (No Starchy Vegetables/Rice)
Carne Asada
Carne Asada
Grilled Steak with Keto Sides
Carne Asada con Ensalada de Aguacate y
Carne Asada con Ensalada de Aguacate y
Grilled Steak with Avocado Salad and Roasted Vegetables
Carne Asada
Carne Asada
Grilled Marinated Beef with Guacamole and Keto Sides

Other beef dishes around the world

Pildīti papriku ar gaļu
Pildīti papriku ar gaļu
Latvian
Kjøttkaker med Fløtesaus og Grønnsaker
Kjøttkaker med Fløtesaus og Grønnsaker
Norwegian
Pickle Soup with Beef
Pickle Soup with Beef
Belarusian
Mollejas al Ajillo
Mollejas al Ajillo
Cuban
Bông Thiên Lý Xào Thịt Bò
Bông Thiên Lý Xào Thịt Bò
Vietnamese
Beef Stew
Beef Stew
Kenyan