Carne Asada con Verduras Asadas
Grilled Steak with Roasted Vegetables (No Rice/Beans/Tortillas)
Yes, with a tweak: request no rice, no beans, no tortillas, and no plantains. About 10g net carbs per serving.
What it is
Flavorful grilled steak, typically a skirt or flank cut, marinated and served with an assortment of grilled non-starchy vegetables such as bell peppers and onions. The modification involves omitting all traditional high-carb sides like rice, beans, and tortillas.
Key ingredients
Skirt steak or flank steak, bell peppers, onions, olive oil, lime juice, cilantro, salt, pepper, garlic, potentially a sugar-free seasoning blend.
How to make it keto
Request no rice, no beans, no tortillas, and no plantains. Ask for extra grilled non-starchy vegetables (e.g., bell peppers, onions, chayote) or a simple green salad with oil and vinegar dressing. Confirm the marinade is sugar-free or very low in sugar.
Watch out for
Sugary marinades, starchy side vegetables (potatoes, corn, peas often present in mixed 'verduras'), sweet dressings for salads, cross-contamination if served with high-carb items on the same plate.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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