Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Guatemalan

Carne Asada with Keto Sides

Grilled Steak with Avocado and Keto Vegetables

Yes, with a tweak: ask for 'no rice, no beans, no tortillas'. About 7g net carbs per serving, lower than 6 in 10 Guatemalan dishes.

Needs a tweakHigh ProteinBeef
KAPhoto coming soon
See photos of this dish ›
7gNet carbs
15gTotal carbs
8gFibre
60gProtein
70gFat
900Calories

What it is

Thinly sliced, marinated beef steak (usually skirt or flank) grilled to perfection. The keto version focuses solely on the protein, served with fresh sliced avocado and a side of plain steamed or sautéed low-carb vegetables (e.g., broccoli, zucchini, bell peppers). All traditional carb-heavy sides like rice, beans, and tortillas are omitted.

Key ingredients

Beef steak (skirt, flank), marinade (lime juice, garlic, cilantro, oil, spices), avocado, cooking oil, non-starchy vegetables (e.g., broccoli, zucchini, bell peppers), salt, pepper.

How to make it keto

Crucially, ask for 'no rice, no beans, no tortillas'. Request plain grilled steak with avocado and a side of steamed or sautéed low-carb vegetables only. Inquire about sugar content in the marinade (some may contain a small amount).

Watch out for

Sugary marinades; cross-contamination with carb sides; default serving of rice, beans, and tortillas if not explicitly omitted.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Guatemalan menuAll 1,212 Guatemalan dishes ›

Carne Asada
Carne Asada
Grilled Steak with Keto Sides
Carne Asada con Ensalada de Aguacate y
Carne Asada con Ensalada de Aguacate y
Grilled Steak with Avocado Salad and Roasted Vegetables
Carne Asada
Carne Asada
Grilled Marinated Beef with Guacamole and Keto Sides
Ceviche de Camarón
Ceviche de Camarón
Guatemalan Shrimp Ceviche (no crackers)
Chicharrón
Chicharrón
Fried Pork Belly with Lime
Chicharrón con Aguacate
Chicharrón con Aguacate
Guatemalan Fried Pork Belly with Avocado

Other beef dishes around the world

Bistec Encebollado
Bistec Encebollado
Costa Rican
Keto Perkedel Daging
Keto Perkedel Daging
Indonesian
Keto Chervonyi Borshch bez Kartopli ta
Keto Chervonyi Borshch bez Kartopli ta
Ukrainian
Beef Olives with Low-Carb Stuffing
Beef Olives with Low-Carb Stuffing
Scottish
Qormag-e Gulpi
Qormag-e Gulpi
Afghan
Beef Rendang
Beef Rendang
Singaporean