Carnitas de Cerdo
Slow-Cooked Fried Pork Chunks (No High-Carb Sides)
Yes, keto as served. About 3g net carbs per serving, lower than 9 in 10 Guatemalan dishes.
What it is
Succulent pork chunks slow-cooked in their own fat or lard until tender, then often lightly fried to achieve a crispy exterior. Rich in flavor and naturally keto-friendly, provided it's served without carb-heavy accompaniments.
Key ingredients
Pork shoulder/butt, lard/oil, salt, orange peel (optional, usually minimal carbs), bay leaf (optional).
Optional tweaks
Confirm no sugary marinades or glazes were used. Request no high-carb sides such as rice, beans, or tortillas.
Watch out for
Sugary marinades/glazes, high-carb side dishes (rice, beans, tortillas, plantains).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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