Carnitas (Guatemalan Style, Keto)
Crispy Slow-Cooked Pork Carnitas with Keto Sides
Yes, with a tweak: request carnitas served without tortillas, rice, or beans. About 3g net carbs per serving, lower than 9 in 10 Guatemalan dishes.
What it is
Succulent pork shoulder or belly slow-cooked until incredibly tender, then crisped up to achieve a perfect balance of juicy and crunchy textures. Served plain or with a simple side salad and avocado, omitting traditional high-carb accompaniments.
Key ingredients
Pork (shoulder/belly), lard or cooking oil, onion, garlic, salt, black pepper, orange (optional, but only rind/minimal juice used for flavor), water. Served with avocado and green salad.
How to make it keto
Request carnitas served without tortillas, rice, or beans. Ask for a side of avocado or a simple green salad with oil and vinegar dressing.
Watch out for
Served with tortillas, rice, beans (must omit). Some recipes might use a touch of orange juice for flavor which adds minimal carbs, but can be managed.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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