Chicharrónes con Guacamol
Fried Pork Rinds with Guacamole
Yes, keto as served. About 3g net carbs per serving, lower than 9 in 10 Guatemalan dishes.
What it is
Crispy, savory pieces of fried pork belly or skin, known as chicharrónes, served with a generous portion of freshly made guacamole. This popular snack is naturally low in carbohydrates and rich in fat and protein.
Key ingredients
Pork belly/skin (fried), fresh avocado, red onion, fresh cilantro, lime juice, salt.
Optional tweaks
None needed. This dish is naturally keto-friendly. Ensure no sugary dipping sauces are provided or used.
Watch out for
Rarely, some establishments might dust chicharrónes with a sugary seasoning. Guacamole might have tomato in it (low risk).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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