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All cuisines › Guatemalan

Costillas de Res en Adobo Rojo (Keto)

Beef Ribs in Red Adobo Sauce (Keto)

Yes, with a tweak: strictly no sugar, plantain, or other starchy thickeners in the adobo sauce. About 10g net carbs per serving.

Needs a tweakHigh ProteinBeef
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10gNet carbs
16gTotal carbs
6gFibre
60gProtein
58gFat
780Calories

What it is

Tender beef ribs, slow-cooked until falling off the bone, in a rich, complex red adobo sauce. This authentic adobo is crafted from dried chiles, aromatic spices, and a hint of vinegar, carefully prepared without any added sugars or starchy thickeners.

Key ingredients

Beef short ribs

How to make it keto

Strictly no sugar, plantain, or other starchy thickeners in the adobo sauce. Ensure chiles are prepared authentically without sweeteners.

Watch out for

Traditional adobo recipes often include fruits (like plantains) or sugars for sweetness and thickening, or starchy thickeners.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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