Ejotes Envueltos con Huevo
Green Bean and Egg Fritters (No Rice)
Yes, with a tweak: request no rice and no tortillas. About 8g net carbs per serving.
What it is
Fresh green beans are bundled, coated in a light, fluffy beaten egg batter, pan-fried, and typically served in a mild tomato sauce. Modified to omit rice or tortillas for a keto-conscious meal.
Key ingredients
Green beans, eggs, cooking oil, salt. Sauce: Tomatoes, onion, garlic, water/broth (ensure no sugar).
How to make it keto
Request no rice and no tortillas. Confirm no sugar is added to the accompanying tomato sauce.
Watch out for
Natural carbs in green beans, hidden sugars in the tomato sauce, traditional high-carb sides (rice, tortillas).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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