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All cuisines › Guatemalan

Ensalada Mixta con Aguacate

Mixed Salad with Avocado

Yes, keto as served. About 7g net carbs per serving, lower than 6 in 10 Guatemalan dishes.

Keto as servedLow Carb SideVegetable
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7gNet carbs
15gTotal carbs
8gFibre
4gProtein
30gFat
350Calories

What it is

A simple, refreshing side salad typically consisting of lettuce, tomatoes, cucumbers, and radishes, often dressed with lime juice and salt. Adding avocado boosts healthy fats.

Key ingredients

Lettuce, tomatoes, cucumbers, radishes, avocado, lime juice, olive oil, salt.

Optional tweaks

Request no sugary dressings, stick to olive oil and lime. Ensure no high-carb vegetables like carrots are added.

Watch out for

Tomatoes and cucumbers, though low, can add up in large portions. Dressings can hide sugar.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Guatemalan menuAll 1,212 Guatemalan dishes ›

Churrasco
Churrasco
Grilled Meat Platter with Avocado and Green Salad
Churrasco
Churrasco
Mixed Grilled Meats with Guacamole and Keto Sides
Ensalada de Aguacate
Ensalada de Aguacate
Avocado Salad with Olive Oil
Estofado de Res
Estofado de Res
Guatemalan Beef Stew (Keto, no root vegetables)
Guacamol
Guacamol
Guacamole (no chips)
Hígado Encebollado
Hígado Encebollado
Sautéed Liver and Onions (with Keto Sides)

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