Grilled Churrasco Platter (with Keto Sides)
Grilled Steak Platter with Keto-Friendly Vegetables
Yes, with a tweak: request steak to be grilled with only salt and pepper. About 8g net carbs per serving.
What it is
A generous cut of grilled steak, typically seasoned simply with salt and pepper. Traditionally served with rice, black beans, and tortillas. For keto, these carb-heavy sides must be omitted and replaced with a green salad (without dressing or with oil/vinegar) or steamed/grilled low-carb vegetables like asparagus, broccoli, or chayote.
Key ingredients
Grilled beef steak (e.g., sirloin, ribeye), cooking oil (e.g., olive, vegetable), salt, pepper, optional: side of mixed greens, olive oil, vinegar.
How to make it keto
Request steak to be grilled with only salt and pepper. Explicitly ask to omit rice, beans, and tortillas. Substitute with a side salad (oil and vinegar dressing) or steamed/grilled vegetables (e.g., broccoli, asparagus, chayote) without high-carb sauces.
Watch out for
Marinades often contain sugar or fruit juice. Cross-contamination with starchy sides on the grill. Standard side dishes (rice, beans, plantains, corn) are high-carb. Salad dressings can be sugary.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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