Mollejas de Res Salteadas
Sautéed Beef Sweetbreads (Keto, no potato)
Yes, with a tweak: ensure no flour is used for dredging before sautéing. About 3g net carbs per serving, lower than 9 in 10 Peruvian dishes.
What it is
Pan-sautéed beef sweetbreads (thymus gland) known for their rich, creamy texture and delicate flavor. Prepared simply with garlic, herbs, and butter or oil. Served without high-carb accompaniments.
Key ingredients
Beef sweetbreads, butter, olive oil, garlic, parsley, lemon juice, salt, pepper.
How to make it keto
Ensure no flour is used for dredging before sautéing. Request no potato or other high-carb sides. Simple preparation is key.
Watch out for
Often served with fries or rice (must be omitted), some recipes might dredge sweetbreads in flour before frying, potential for sauces with hidden carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Peruvian menuAll 178 Peruvian dishes ›
