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All cuisines › Guatemalan

Guacamol con Chicharrónes o Verduras Crudas

Guacamole with Pork Rinds or Raw Vegetables

Yes, with a tweak: explicitly request no tortilla chips. About 5g net carbs per serving, lower than 8 in 10 Guatemalan dishes.

Needs a tweakHigh FatVegetable
KAPhoto coming soon
See photos of this dish ›
5gNet carbs
15gTotal carbs
10gFibre
10gProtein
60gFat
650Calories

What it is

Freshly prepared guacamole, made from ripe avocados, chopped onion, cilantro, and a squeeze of lime juice. Served with low-carb dippers.

Key ingredients

Avocados, onion, cilantro, lime juice, salt. Served with chicharrónes (pork rinds) or raw bell pepper/celery sticks.

How to make it keto

Explicitly request no tortilla chips. Ask for chicharrónes or raw low-carb vegetables (like bell pepper strips or celery sticks) for dipping. Verify no added sugar in the guacamole.

Watch out for

Tortilla chips, potential hidden sugars in some restaurant guacamole (though less common in traditional versions).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Guatemalan menuAll 1,212 Guatemalan dishes ›

Ensalada de Aguacate
Ensalada de Aguacate
Avocado Salad with Olive Oil
Estofado de Res
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Guatemalan Beef Stew (Keto, no root vegetables)
Guacamol
Guacamol
Guacamole (no chips)
Hígado Encebollado
Hígado Encebollado
Sautéed Liver and Onions (with Keto Sides)
Hilachas
Hilachas
Shredded Beef Stew (without Potatoes)
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Hilachas
Shredded Beef in Tomato Sauce with Keto Sides

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