Guacamol (Keto Friendly)
Fresh Avocado Dip (No Chips)
Yes, with a tweak: explicitly request no tortilla chips. About 5g net carbs per serving, lower than 8 in 10 Guatemalan dishes.
What it is
A fresh and creamy avocado dip, simply seasoned with onion, tomato, cilantro, and lime juice. Perfect as a rich side dish or accompaniment to grilled meats, without the traditional tortilla chips.
Key ingredients
Avocado, onion, tomato, cilantro, lime juice, salt.
How to make it keto
Explicitly request no tortilla chips. Can be used as a side for keto-friendly main dishes or eaten with keto-friendly dippers (e.g., pork rinds, celery).
Watch out for
Serving with tortilla chips. Some recipes might add a pinch of sugar, but less common for traditional guacamol.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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