Guacamole con Vegetales Cruditos
Guacamole with Keto Vegetable Dippers
Yes, with a tweak: explicitly request no tortilla chips. About 6g net carbs per serving, lower than 7 in 10 Guatemalan dishes.
What it is
Freshly prepared guacamole made from ripe avocados, mixed with finely diced onion, cilantro, and a squeeze of lime juice. Served with raw vegetable sticks like bell peppers and celery instead of traditional tortilla chips.
Key ingredients
Avocado, red onion, cilantro, lime juice, salt, bell pepper strips, celery sticks.
How to make it keto
Explicitly request no tortilla chips. Ask for raw vegetable dippers (e.g., bell peppers, celery, cucumber slices). Confirm no added sugar.
Watch out for
The primary carb risk is the traditional accompaniment of tortilla chips. Some recipes might include a small amount of tomato, or very rarely, a touch of sugar.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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