Guisado de Patas de Cerdo (Estilo Keto)
Pork Feet Stew (Keto Modified)
Yes, with a tweak: explicitly request no starchy vegetables such as potatoes, yuca, or corn in the stew. About 7g net carbs per serving, lower than 6 in 10 Guatemalan dishes.
What it is
A traditional, hearty stew made with succulent pork feet, slow-cooked until incredibly tender, then simmered in a rich, savory sauce prepared with roasted tomatoes, onions, garlic, bell peppers, and local spices. Rich in collagen.
Key ingredients
Pork feet, ripe tomatoes, white onion, garlic, bell pepper, fresh cilantro, bay leaf, thyme, pork broth, cooking oil, salt, black pepper.
How to make it keto
Explicitly request no starchy vegetables such as potatoes, yuca, or corn in the stew. Ensure no flour or masa is used as a thickener for the sauce. Confirm no added sugar in the tomato sauce. Serve as a stand-alone main course, without rice, beans, or tortillas.
Watch out for
Starchy vegetables (potato, yuca, corn), flour/masa thickeners, hidden sugars in tomato sauce, high-carb sides (rice, tortillas).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Guatemalan menuAll 1,212 Guatemalan dishes ›
