Guisado de Riñones de Res en Salsa de Tomate (Keto)
Beef Kidney Stew in Tomato Sauce (Keto)
Yes, with a tweak: ensure no flour, masa, or other starchy thickeners are used in the sauce. About 9g net carbs per serving.
What it is
Beef kidneys, carefully prepared and slowly simmered in a rich, savory tomato-based sauce with sautéed onions, garlic, and bell peppers. This hearty stew is made without any starchy thickeners.
Key ingredients
Beef kidneys
How to make it keto
Ensure no flour, masa, or other starchy thickeners are used in the sauce. Confirm no added sugar in the tomato base.
Watch out for
Tomato sauce can contain added sugars. Traditional stews are often thickened with flour or masa.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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