Hígado Encebollado con Chile Pimiento (Keto)
Liver and Onions with Bell Peppers (Keto)
Yes, with a tweak: request no rice, no beans, no tortillas. About 11g net carbs per serving.
What it is
Slices of beef liver cooked with plenty of caramelized onions and strips of bell peppers, creating a savory and nutrient-rich dish.
Key ingredients
Beef liver, white onion, bell peppers (red/green), garlic, olive oil or lard, lime juice, salt, pepper.
How to make it keto
Request no rice, no beans, no tortillas. Ensure no flour is used to dust the liver before cooking.
Watch out for
Flour dusting on the liver. Usually served with high-carb sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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