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All cuisines › Guatemalan

Hilachas (Res Deshebrada en Salsa Roja sin Papas)

Shredded Beef in Red Sauce (No Potatoes or Rice)

Yes, with a tweak: absolutely request no potatoes within the stew and no rice on the side. About 11g net carbs per serving.

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11gNet carbs
16gTotal carbs
5gFibre
60gProtein
48gFat
720Calories

What it is

Tender shredded beef simmered in a rich, flavorful tomato-based sauce with bell peppers and mild spices. Traditionally, this dish often includes potatoes and is served with rice, but it can be modified by explicitly omitting these high-carb components.

Key ingredients

Shredded beef, tomatoes, bell peppers, onions, garlic, achiote, spices (cumin, paprika), beef broth, cooking oil, salt.

How to make it keto

Absolutely request no potatoes within the stew and no rice on the side. Confirm no hidden sugars in the sauce.

Watch out for

Potatoes are often an integral part of the stew itself; must be explicitly omitted. Served with rice. Hidden sugars in the sauce.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Guatemalan menuAll 1,212 Guatemalan dishes ›

Hilachas
Hilachas
Shredded Beef Stew (without Potatoes)
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Shredded Beef in Tomato Sauce (Keto, No Potatoes/Carrots)
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