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All cuisines › Guatemalan

Huevos Revueltos con Chorizo Keto

Keto Scrambled Eggs with Sausage

Yes, with a tweak: omit all traditional sides: black beans, rice, tortillas, fried plantains, bread. About 5g net carbs per serving, lower than 8 in 10 Guatemalan dishes.

Needs a tweakHigh FatEgg
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5gNet carbs
7gTotal carbs
2gFibre
40gProtein
65gFat
750Calories

What it is

A classic Guatemalan breakfast featuring scrambled eggs mixed with savory, spiced chorizo sausage. Naturally keto, but traditionally served with high-carb sides that must be omitted.

Key ingredients

Eggs, chorizo sausage (pork), olive oil or lard for cooking, salt, pepper. Optional: onions, bell peppers.

How to make it keto

Omit all traditional sides: black beans, rice, tortillas, fried plantains, bread. Confirm chorizo has no high-carb fillers or excessive sugar (most authentic Guatemalan chorizo is fine).

Watch out for

Chorizo might contain some sugar or fillers (less common in authentic versions but possible). High-carb traditional breakfast sides.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Guatemalan menuAll 1,212 Guatemalan dishes ›

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