Huevos Revueltos con Chorizo Keto
Keto Scrambled Eggs with Sausage
Yes, with a tweak: omit all traditional sides: black beans, rice, tortillas, fried plantains, bread. About 5g net carbs per serving, lower than 8 in 10 Guatemalan dishes.
What it is
A classic Guatemalan breakfast featuring scrambled eggs mixed with savory, spiced chorizo sausage. Naturally keto, but traditionally served with high-carb sides that must be omitted.
Key ingredients
Eggs, chorizo sausage (pork), olive oil or lard for cooking, salt, pepper. Optional: onions, bell peppers.
How to make it keto
Omit all traditional sides: black beans, rice, tortillas, fried plantains, bread. Confirm chorizo has no high-carb fillers or excessive sugar (most authentic Guatemalan chorizo is fine).
Watch out for
Chorizo might contain some sugar or fillers (less common in authentic versions but possible). High-carb traditional breakfast sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.