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All cuisines › Guatemalan

Longaniza Asada con Ensalada y Aguacate

Grilled Guatemalan Sausage with Salad and Avocado

Yes, with a tweak: verify the longaniza does not contain excessive fillers (e.g., bread crumbs, rice flour) or added sugars. About 11g net carbs per serving.

Needs a tweakHigh FatPork
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See photos of this dish ›
11gNet carbs
29gTotal carbs
18gFibre
52gProtein
109gFat
1245Calories

What it is

Flavorful Guatemalan longaniza (pork sausage), seasoned with traditional herbs like hierbabuena (mint), garlic, and onion, then grilled until perfectly cooked. Served with a large, fresh green salad and sliced avocado.

Key ingredients

Pork sausage (longaniza - pork, hierbabuena, garlic, onion, achiote, spices), olive oil, lettuce, tomatoes, cucumbers, radish, lime vinaigrette (olive oil, lime juice, salt, pepper), avocado.

How to make it keto

Verify the longaniza does not contain excessive fillers (e.g., bread crumbs, rice flour) or added sugars. Request the salad with a simple oil and vinegar/lime dressing, avoiding any sugary dressings. No rice, no beans, no tortillas.

Watch out for

Sausages can contain fillers or sugar; always best to inquire. Restaurant salad dressings often contain hidden sugars. High carb sides (rice, beans, tortillas) are typical.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Guatemalan menuAll 1,212 Guatemalan dishes ›

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Grilled Guatemalan Sausages with Grilled Onions
Longanizas con Tomate y Cebolla Asada
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Guatemalan Sausages with Grilled Tomato and Onion
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Guatemalan Sausages with Keto Sides

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