Longanizas
Guatemalan Grilled Pork Sausages
Yes, keto as served. About 4g net carbs per serving, lower than 9 in 10 Guatemalan dishes.
What it is
Flavorful Guatemalan pork sausages, seasoned with traditional spices such as hierbabuena (mint), garlic, and vinegar. Typically grilled or pan-fried. Ensure no high-carb fillers are present and omit common high-carb sides.
Key ingredients
Ground pork, salt, pepper, garlic, hierbabuena (mint), vinegar, other spices (e.g., achiote for color).
Optional tweaks
Request grilled or pan-fried, not deep-fried with a coating. Confirm no fillers like breadcrumbs or rice in the sausage mixture. Omit all high-carb sides (rice, beans, tortillas).
Watch out for
Hidden fillers like breadcrumbs or rice in the sausage mixture are possible. Always served with high-carb sides in a traditional setting.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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