Longanizas/Chorizos con Vegetales Asados
Guatemalan Sausages with Grilled Vegetables
Yes, with a tweak: request no rice (arroz), no beans (frijoles), no tortillas. About 10g net carbs per serving.
What it is
Flavorful Guatemalan pork sausages (longanizas or chorizos) grilled to perfection, served with a generous portion of mixed grilled bell peppers and onions. Modified to be served without traditional high-carb sides.
Key ingredients
Pork longaniza/chorizo, bell peppers (various colors), onion, olive oil, salt, pepper.
How to make it keto
Request no rice (arroz), no beans (frijoles), no tortillas. Ask for grilled non-starchy vegetables as the main side. Inquire about sausage ingredients to ensure minimal fillers (e.g., bread crumbs or cornstarch).
Watch out for
Hidden carb fillers in sausages (e.g., bread crumbs, cornstarch), rice, beans, tortillas (if served), sugary glazes on grilled vegetables.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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