Mollejas de Pollo Asadas con Guacamol y Ejotes Salteados (Keto)
Grilled Chicken Gizzards with Guacamole & Sautéed Green Beans (Keto)
Yes, keto as served. About 8g net carbs per serving.
What it is
Flavorful and tender grilled chicken gizzards (mollejas), seasoned with salt and spices, served with a generous portion of creamy fresh guacamole and a side of crisp-tender sautéed green beans (ejotes).
Key ingredients
Chicken gizzards, olive oil, salt, black pepper, cumin. Guacamole: avocado, red onion, cilantro, lime juice, salt. Green beans (ejotes), garlic, olive oil.
Optional tweaks
Ensure no sugary marinades on the gizzards. Confirm no sugar in the guacamole and no starchy fillers. Green beans should be simply sautéed.
Watch out for
Sugary marinades on gizzards; hidden sugar in guacamole; starchy sides if not specified.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Guatemalan menuAll 1,212 Guatemalan dishes ›
