Pacaya y Huevo Revuelto
Pacaya & Egg Scramble
Yes, with a tweak: ensure no flour or corn masa batter is used (as in 'envueltos' style). About 6g net carbs per serving, lower than 7 in 10 Guatemalan dishes.
What it is
Tender pacaya flower buds scrambled with eggs, often seasoned with a simple tomato and onion base. A savory and traditional breakfast or light meal, prepared without batter.
Key ingredients
Pacaya (flower buds), eggs, tomatoes, onions, cooking oil.
How to make it keto
Crucially, ensure no flour or corn masa batter is used (as in 'envueltos' style). Ask for it simply scrambled with eggs. Confirm no added sugar in any tomato sauce used.
Watch out for
Flour/corn masa batter if traditionally prepared as 'envueltos'. Sugar in tomato sauce.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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