Pollo Asado con Guacamol y Ensalada
Grilled Chicken with Guacamole and Mixed Green Salad
Yes, with a tweak: request no rice, beans, or tortillas. About 9g net carbs per serving.
What it is
Succulent grilled chicken (often a half-chicken, bone-in with skin) seasoned simply with salt, pepper, and perhaps a touch of lime. Served with a generous portion of fresh guacamole and a simple green salad dressed with oil and vinegar.
Key ingredients
Chicken (half), olive oil, lime, salt, pepper, avocado, onion, cilantro, mixed greens, cucumber, tomato (small amount), vinaigrette (oil, vinegar).
How to make it keto
Request no rice, beans, or tortillas. Emphasize the desire for a large side of guacamole and a mixed green salad with oil and vinegar dressing.
Watch out for
Marinades for grilled chicken can occasionally contain sugar or fruit juice. Ensure no sugary glazes are applied after grilling. Avoid creamy, high-sugar salad dressings.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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