Pollo Asado con Vegetales Keto
Grilled Chicken with Keto Vegetables and Guacamole
Yes, with a tweak: request no tortillas, rice, or beans. About 9g net carbs per serving.
What it is
Flavorful chicken, marinated and grilled to perfection. A staple protein option in Guatemalan cuisine. Modified by replacing high-carb sides with keto-friendly vegetables and fresh guacamole.
Key ingredients
Chicken pieces (leg, thigh, or breast), lime juice, garlic, onions, achiote (for color, optional), salt, pepper, cooking oil (for grilling), side of steamed or grilled zucchini/green beans, guacamole.
How to make it keto
Request no tortillas, rice, or beans. Ask for keto-friendly vegetables (e.g., zucchini, green beans, or a simple green salad) as a side. Confirm no sugar in the marinade.
Watch out for
Sugar in marinades, high-carb side dishes (tortillas, rice, beans, plantains) if not omitted.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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