Pollo Asado (Grilled Chicken)
Grilled Chicken with Avocado and Keto Vegetables
Yes, with a tweak: request no rice, no beans, and no tortillas. About 13g net carbs per serving, on the higher side for Guatemalan food, so watch the portion.
What it is
A flavorful grilled chicken thigh and leg (or breast), marinated with lime and spices, served with sliced avocado and a side of grilled bell peppers and onions.
Key ingredients
Chicken (thigh/leg or breast), olive oil, lime juice, salt, pepper, garlic, onion, avocado, bell peppers, onions.
How to make it keto
Request no rice, no beans, and no tortillas. Ensure no sugary marinades on the chicken or vegetables, and that the chicken is not basted with sugary glazes.
Watch out for
Sugary marinades or glazes on the chicken, high-carb vegetables in the side dish, hidden sugars in any accompanying sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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