Pollo en Crema
Chicken in Cream Sauce with Mushrooms
Yes, keto as served. About 8g net carbs per serving.
What it is
Tender chicken pieces simmered in a rich, velvety cream sauce, often enhanced with sautéed mushrooms and mild spices. This dish is naturally keto-friendly, relying on heavy cream for its luxurious texture and flavor.
Key ingredients
Chicken pieces (breast or thighs), heavy cream, mushrooms, onion, garlic, chicken broth, olive oil, butter, salt, pepper, a touch of nutmeg or other mild spices.
Optional tweaks
Confirm with the kitchen that no flour, cornstarch, or other starches are used as a thickener for the cream sauce. Ensure there are no added sugars in the sauce. Request no high-carb sides.
Watch out for
Flour or cornstarch used as a thickener, hidden sugars in the sauce, high-carb sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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