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All cuisines › Guatemalan

Queso Seco a la Plancha con Nopales y Chirmol Fresco

Grilled Dry Cheese with Nopales and Fresh Chirmol

Yes, keto as served. About 7g net carbs per serving, lower than 6 in 10 Guatemalan dishes.

Keto as servedHigh FatCheese
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7gNet carbs
12gTotal carbs
5gFibre
30gProtein
45gFat
550Calories

What it is

Slices of savory, firm dry cheese (queso seco, similar to aged cotija but grillable) pan-seared until slightly browned and softened, served alongside tender grilled nopales (cactus paddles) and a vibrant fresh chirmol made from diced tomatoes, onion, cilantro, and lime.

Key ingredients

Dry cheese (queso seco), nopales, fresh tomatoes, red onion, cilantro, lime, cooking oil (e.g., olive oil), salt, pepper.

Optional tweaks

Confirm no sugary marinades for nopales or chirmol. Ensure no starchy sides like tortillas or bread.

Watch out for

Sugary marinades sometimes used for nopales, hidden sugars in chirmol. Nopales can have moderate carbs if consumed in very large quantities.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Guatemalan menuAll 1,212 Guatemalan dishes ›

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Grilled Chicken Breast with Keto Sides
Revolcado
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Salpicón de Res
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