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All cuisines › Guatemalan

Revoltillo de Güisquil con Huevo

Scrambled Chayote with Eggs

Yes, keto as served. About 6g net carbs per serving, lower than 7 in 10 Guatemalan dishes.

Keto as servedBalanced Protein/FatEgg
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6gNet carbs
10gTotal carbs
4gFibre
25gProtein
35gFat
450Calories

What it is

A traditional Guatemalan home-style dish featuring tender chayote (güisquil) sautéed with onions and bell peppers, then scrambled with eggs until light and fluffy. A simple, comforting, and naturally low-carb option.

Key ingredients

Chayote (güisquil), eggs, yellow onion, green bell pepper, garlic, olive oil, salt, black pepper, cilantro (for garnish).

Optional tweaks

Naturally keto. Ensure no starchy fillers or additional carbs (like potatoes or rice) are unexpectedly added. Confirm cooking oil is keto-friendly (e.g., olive oil, avocado oil, butter).

Watch out for

Unlikely, but always confirm no hidden flour or cornstarch is used for thickening if a sauce is involved (though not typical for revoltillo).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Guatemalan menuAll 1,212 Guatemalan dishes ›

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