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All cuisines › Guatemalan

Salpicón de Pulpo con Aguacate (Keto)

Shredded Octopus Salad with Avocado (Keto)

Yes, keto as served. About 6g net carbs per serving, lower than 7 in 10 Guatemalan dishes.

Keto as servedHigh ProteinFish
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6gNet carbs
10gTotal carbs
4gFibre
40gProtein
40gFat
550Calories

What it is

A refreshing salad made with tender, finely shredded octopus, mixed with vibrant cilantro, sharp red onion, a generous squeeze of lime juice, crisp radishes, and creamy chunks of fresh avocado. Served without traditional tostadas or crackers, focusing purely on the fresh ingredients.

Key ingredients

Cooked octopus, red onion, cilantro, lime juice, radishes, avocado, extra virgin olive oil, sea salt, black pepper.

Optional tweaks

Ensure no added sugar in any vinaigrette or dressing. Request extra avocado for healthy fats.

Watch out for

Excessive onion or radish can contribute minor carbs. Hidden sugars in pre-made dressings.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Guatemalan menuAll 1,212 Guatemalan dishes ›

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