Csontvelő (Pirítós Nélkül)
Roasted Bone Marrow (without Toast)
Yes, with a tweak: request no toast (pirítós). Almost no net carbs per serving, lower than 9 in 10 Hungarian dishes.
What it is
Roasted beef bone marrow, a rich and buttery delicacy, typically seasoned simply with salt and pepper. It is traditionally served with toast, which must be omitted for a keto meal.
Key ingredients
Beef marrow bones, salt, pepper, (optional: parsley).
How to make it keto
Crucially, request no toast (pirítós). Request a side of additional salt and perhaps some finely chopped parsley.
Say this to the waiter (Hungarian)
Kérem, a Csontvelőt pirítós nélkül szervírozzák. Kérek hozzá extra sót és apróra vágott petrezselymet.
Please serve the Csontvelő without toast. I'd like extra salt and some chopped parsley.
Watch out for
The accompanying toast is the main carb risk.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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