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All cuisines › Hungarian

Grillezett Fűszeres Darált Húspogácsák Párolt Zöldségekkel

Grilled Spiced Minced Meat Patties with Steamed Keto Vegetables

Yes, with a tweak: ensure no breadcrumbs or flour are used as binders in the patties. About 8g net carbs per serving.

Needs a tweakHigh ProteinBeef
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8gNet carbs
14gTotal carbs
6gFibre
75gProtein
55gFat
820Calories

What it is

Juicy, spiced patties made from a blend of minced beef and pork, grilled and served with a side of steamed low-carb vegetables. This dish draws inspiration from popular Central European minced meat preparations, adapted to be keto-friendly by omitting starchy sides.

Key ingredients

Minced beef, minced pork, onion, garlic, paprika, salt, pepper, eggs (as binder), olive oil, mixed keto vegetables (e.g., cauliflower, spinach).

How to make it keto

Ensure no breadcrumbs or flour are used as binders in the patties. Request no bread, fries, or starchy spreads (like some ajvár) as accompaniments. Ask for plain steamed or grilled low-carb vegetables.

Say this to the waiter (Hungarian)

Kérem, a Húspogácsák liszt és zsemlemorzsa nélkül készüljenek. Kenyeret, sült krumplit, keményítős szószt ne tegyenek mellé. Párolt vagy grillezett zöldséget kérek köretnek.

Please ensure the Húspogácsák have no breadcrumbs or flour. No bread, fries, or starchy spreads. I'd like plain steamed or grilled low-carb vegetables.

Watch out for

Breadcrumbs or other starchy fillers in the patties. Sugary sauces or dips. Non-keto vegetable sides (e.g., corn, potatoes).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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